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has stated a goal of returning approximately 14 to legal status, but no formal policy change has been issued as of March 2026

An important barrier to uptake is the high cost of these medications [10]

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(PubMed) Jiang Q, Christen S, Shigenaga MK, Ames BN

Creatine monohydrate remains the gold standard form and the most researched, so timing recommendations are primarily based on studies using this form