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Table of Contents Can You Overdose on Vitamin B12
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Generally, the risk of B12 toxicity or overdose is only low, but keep in mind that vitamin B12 shots may probably give other side effects
Eat B12-rich foods Your body cant create B12, so you have to get the nutrient from food or supplements
Within 72 hours after injection of 500 to 1000 mcg of hydroxocobalamin, 16 to 66 percent of the injected dose may appear in the urine
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