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The analysis of 22 clinical studies shows that both young and old individuals who received additional protein from supplements or high-protein foods experienced significantly greater increases in muscle mass and strength than those not getting additional protein
Additionally, they were provided with unrestricted access to food and water to ensure their wellbeing
When combined with GHK-Cu and BPC-157, this trio addresses virtually every aspect of tissue repair
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Understand and have realistic expectations about the outcomes of the procedure
doi: 10.1146/annurev.iy.12.040194.003113 80 ColvinRAMeansTKDiefenbachTJMoitaLFFridayRPSeverSet al
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