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Rushworth and I

Better bets usually include: grilled chicken or fish rice or potatoes a smaller entre or a split portion simple sandwiches without heavy sauces broth-based or light soups if tolerated On bad reflux days, it also helps to avoid very greasy, creamy, spicy, minty, chocolate-heavy, or alcohol-centered choices

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Then she might go 2-4 hours with no coughing, and then another 50-60 coughs again, with the final cough always being thick mucus

Res ., 208 , 479480

This may be the case for people with very low levels of B12 or for those needing a higher-than-normal dose, such as pregnant or breastfeeding mothers