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Meet Your Mitochondria: The Energy Factory Inside almost every cell, tiny structures called mitochondria act like microscopic power plants

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They also contain small amounts of Vitamin A, Vitamin E, Vitamin B1 (thiamine), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine), copper, manganese, and magnesium

Common side effects include gastrointestinal symptoms, with berberine potentially interacting with diabetes medications and drugs metabolised by CYP enzymes