Take one tablet daily with water, or as directed by your healthcare provider
These ROS can cause non-specific oxidation of various biomolecules, including lipids, proteins, and nucleic acids, leading to the formation of lipid peroxides, protein carbonyls, and nucleic acid adducts, respectively
Tharappel JC, Cholewa J, Espandiari P, Spear BT, Gairola CG, Glauert HP: Effects of cigarette smoke on the activation of oxidative stress-related transcription factors in female A/J mouse lung
Look for products that contain one or more of: BHAs (salicylic acid) with a concentration of 0.5-2% AHAs (lactic acid, glycolic acid) with a concentration of 5-10% Urea with a concentration of 5-20% Some products contain more than one of these - these can prove more effective or give faster results, as the chemicals can work in tandem at different levels within your epidermis for greater effect
One popular example you might be curious about is topical GHK-Cu, a well-researched copper peptide
doi:10.1016/s1353-8020(02)00013-0