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Older adults or those engaging in regular resistance training may benefit from higher protein intake (1.2-1.5 g/kg/day)

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You should consult your doctor before taking this supplement if you have diabetes or take medications that affect your blood sugar

Clinical efficacy is equivalent to brand medications, with the advantage of lower cost (at $189/mo month-to-month, or from $149/mo on the 6-month plan) and no insurance requirements

Insulin-like growth factor-I receptor (IGF-IR) translocates to nucleus and autoregulates IGF-IR gene expression in breast cancer cells

2024 Mar 4;25(5):2961