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By 1926, Minot and Murphy reported clinical and hematological improvement in 45 patients with pernicious anemia treated with a dietary regimen that incorporated large quantities of liver (Minot and Murphy 1926
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Despite the effectiveness of conventional treatment, there are downsides
No Tolerable Upper Intake Level (UL) has been established for B12, due to its This threshold has not been set for B12 because your body excretes whatever it doesnt use through your urine
[4] [6] The concern about B12 keeping people awake likely stems from its role in energy production
Energy Production: B12 helps turn carbohydrates into glucose, the bodys main energy source, especially when the body needs extra energy during stress or mental activity
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