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Leyden J, Dunleavy K
Results from 6 double-blind randomized, controlled trials suggest supplementing with zinc can improve mood
More specifically, it's omega-3s eicosapentaenoic acid (EPA) though largely docosahexaenoic acid (DHA)
Those reports involve compounded semaglutide and tirzepatide
Before incorporating natural alternatives into your regimen, consult a healthcare provider to ensure they are safe and appropriate for your specific health needs
You can do the same thing at home using the calculator found on my Patron site which is downloadable if you become a member
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