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Sheenie Ambardar, MD is an award-winning psychiatrist, psychotherapist, and coach who serves patients throughout California and New York via telehealth

Those with hypothyroidism should use caution since it can interfere with thyroid hormone

"It's hugely validating, because that's all you hear, that people are overweight because they have no willpower," she said

Licensed providers review progress over time and make program-level recommendations designed to support steady, sustainable participation rather than short-term outcomes

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