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B12 injections can offer a practical solution to maintain healthy levels of the vitamin while adhering to a plant-based diet
Summary: B12 shots at home are NHS-supported intramuscular or subcutaneous injections of hydroxocobalamin used to treat confirmed vitamin B12 deficiency following proper training from healthcare professionals
Do not blow on the stoppers to speed drying
B12 does not sting but the other B vitamins do
Youll find this B-complex vitamin in numerous foods, including avocados and some dairy products
Age: No clinically relevant effect
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