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Some supplements, such as multivitamins or vitamin B12 tablets, also contain vitamin B12

A blood test is initially carried out to determine a deficiency before a treatment plan is devised and implemented

Ensuring your blood markers are balanced is the first step toward preventing the long-term nerve damage associated with vitamin deficiencies

If you are being treated with B-Complex injections, it may be because of alcohol-related deficiency (common in chronic alcohol use)

How Much Vitamin B12 Does a Person Need

Sharabi A, Cohen E, Sulkes J, Garty M (2003) Replacement therapy for vitamin B12 deficiency: comparison between the sublingual and oral route