Vitamin B6 Why it matters: Vitamin B6 is a cofactor in more than 140 reactions, including those that regulate protein, fat, and glucose metabolism
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This is important because 50% of the population has one or more copies of the MTHFR gene , which affects the way the body detoxifies and processes B vitamins
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Key characteristics of B12 deficiency anaemia include: Macrocytic red blood cells (larger than normal) Reduced red blood cell count Potential neurological symptoms (even with normal blood counts) Gradual onset of symptoms Reversible with appropriate treatment when caught early Not sure where to start
After just a few B12 injections, many patients report feeling more alert, motivated, and able to resume normal activities without feeling drained