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Then your brain (which wants to please you) will show you other ways it can change

Microbiome changes Rapid weight loss and metabolic changes can alter the vaginal microbiome, potentially increasing susceptibility to yeast infections and bacterial vaginosis

That is a retreat

And as we go up in dose, that often becomes more pronounced, she says

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Youre not eating enough carbohydrates: It may seem like a good idea to cut back on carbs when youre trying to lose weight, but you do need some for energy, and the type matters