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The only thing that helped was physical therapy, and that just took time. While Reddit threads are full of glowing testimonials from people who say they got benefits from BPC-157, there are plenty of posts from people who say they saw no upside or experienced unpleasant side effects or struggled to find a reputable source for the peptide
Vitamin B12 deficiency can cause macrocytic anaemia, peripheral neuropathy, cognitive impairment, and fatigue
To increase the amount of vitamin B12 in your diet, eat more foods that contain it, such as: Beef, liver, and chicken Fish and shellfish such as trout, salmon, tuna, and clams Fortified breakfast cereal Low-fat milk, yogurt, and cheese Eggs Your doctor might recommend that you also take a vitamin B12 supplement
Anemia occurs when there arent enough red blood cells in the body
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