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Studies show that silymarin can be effective at doses of 200-600mg per day for most users.2 Silymarin is lipophilic and hydrophobic, meaning that it has an affinity for fats and is largely insoluble in water
Adopted a minimal-shear preparation approach, combined with buffer optimization to limit hydrolysis and oxidation
Common Mistakes to Avoid Taking too much: Many believe that higher doses lead to faster results, but thats not true
It is a primary fatty alcohol with a chain length above 12 carbons
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