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Healthy Lifestyle Although GLP-1 reduces appetite and promotes weight loss, effectiveness depends on combination with "a healthy diet and regular exercise." GLP-1 injections are contraindicated for individuals who: "You should ALWAYS consult with your medical provider to determine if GLP-1 injections are safe and appropriate." GLP-1 injections present "a promising option for those seeking effective weight loss when supported with lifestyle changes." Healthcare provider consultation remains essential before initiating treatment
Avoiding ultra-processed foods high in refined sugars and unhealthy fats is essential
Sulfur-rich vegetables like broccoli, Brussels sprouts,garlic, and onions provide key building blocks
As a result, coverage of GLP-1 drugs for the treatment of obesity remains optional for states, while coverage is required for drugs approved for the treatment of diabetes and, since March 2024 and December 2024, for the treatment of cardiovascular disease (Wegovy) and moderate to severe obstructive sleep apnea in adults with obesity (Zepbound), respectively (Table 1)
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