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Gastric motility may take up to 4 weeks to normalize following GLP-1 RA withdrawal, yet discontinuation for such an extended period could compromise glycemic control and cardiovascular benefits
J Clin Invest 100: 350356
Look for bars with 15g+ clean protein, no sugar alcohols (erythritol, maltitol), no fiber additives (chicory root, IMO), and short ingredient lists
ITTs were performed in random-fed mice, early in their light cycle (~0700h0800h) 46
The length of time it takes to lose weight with GLP-1 foods will depend on the portion sizes you consume, your starting weight and health status, and the exercise and lifestyle factors you engage in
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