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The combination of reduced carbohydrate intake and slowing of glucose absorption also reduces postprandial glycemia and insulinemia and may be the dominant weight-loss-independent effect on type 2 diabetes and cardiovascular disease
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2018;8(10):e023830
Ozempic, taken as a weekly injection, also stabilizes blood sugar levels
Eggs, lean poultry, fish, Greek yogurt, cottage cheese, legumes and beans are all good sources
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