Start gradually, particularly if Wegovy causes fatigue initially Sleep hygiene : Adequate, quality sleep (79 hours nightly) is essential for both mental health and metabolic regulation Stress management : Mindfulness, meditation, or relaxation techniques can complement antidepressant therapy Social connection : Maintaining relationships and engaging in meaningful activities supports mental wellbeing Nutritional considerations require particular attention when combining these medications: Adequate nutrition : Despite reduced appetite from Wegovy, ensure sufficient protein, vitamins, and minerals Hydration : Drink plenty of water, especially if experiencing gastrointestinal side effects Meal timing : Eating at consistent times may help manage nausea and maintain energy levels Dietitian referral : Professional nutritional guidance can optimise weight loss whilst preventing deficiencies Integrated care coordination : Your GP should ideally coordinate care between mental health services, NHS weight management services, and any other specialists involved in your treatment

Panthenol and ceramides for soothing and hydration
You will also need to meet specific criteria before a doctor will approve it for you
These units were confiscated by the FDA on April 9, 2025, and an investigation is underway in collaboration with Novo Nordisk, the pharmaceutical company behind Ozempic
Temperature Control During Air Travel Semaglutide requires refrigeration between 36F and 46F (2C to 8C) before first use, and between 59F and 86F (15C to 30C) after opening for up to 30 days
Semaglutide, a popular medication designed to manage type 2 diabetes, has been gaining attention for its ability to facilitate weight loss