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Accessed online June 4, 2026 at Kalarikkal SM, Pfleghaar JL

Common side effects are much more likely to include mild nausea, constipation, or indigestion, which are generally manageable and tend to improve over time as your body adjusts

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We like to say a healthy range for fat intake is anywhere between 25 and 37% of your total calorie intake depending on your activity and lifestyle

Yes, your hair will almost certainly grow back