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Neff recommends prioritizing: Lean proteins: chicken, turkey, tofu, eggs, or Greek yogurt Fiber-rich produce: leafy greens, berries, cruciferous vegetables Whole grains: oats, brown rice, barley Aim for at least 60 grams of protein per day to help preserve lean muscle mass during weight loss, a concern echoed by clinicians like Michelle Routhenstein, RD, and Dr
Retatrutide can potentially interact with blood sugar-lowering medications (may need dose adjustment to prevent hypoglycemia) and oral contraceptives (delayed gastric emptying may reduce absorption)
G (34:28): I mean, always we could do something, but got to figure it out
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The tissues were blotted on filter paper, weighed, and homogenized in 0.05 M phosphate buffer (pH7.5) using a tissue homogenizer at 40C
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