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Customizing the dosage based on a persons unique physiological responses and objectives promotes faster recovery times, increased fat loss, and more effective muscle building
Use: Consumeone tablespoon (15ml) per day, directly or mixed with water or your favorite beverage
doi: 10.1016/s0278-5846(96)00103-0
Other strategies are consuming foods and herbs that support kidney health, intermittent fasting, hydration, gently massaging kidney reflex centers, supporting glutathione levels, and detoxing the kidneys with targeted supplementation
so definitely worth finding out those levels