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It may also modestly improve cholesterol and blood sugar levels
Practical hydration strategies include: Drink fluids according to your individual needs rather than following a fixed target
These injections are typically administered in smooth areas of the abdomen or thigh
Lobo V, Patil A, Phatak A, Chandra N
This can damage metabolic health and lead to complications like heart disease and type 2 diabetes, as well as increase the risk of falls
Clinics like MEDVi include lifestyle coaching at no extra cost
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