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Minimize processed foods and sugary beverages to support your goals and health
Similarly, depletion of the microbiota by antibiotic(s) did not yield consistent outcomes
We, and all other primates, are one of very few species who cant make it
However, these trials were not specifically designed to assess bone density changes or fracture risk as primary outcomes
You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem
Guo et al., 2022)
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