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Their combination produces a synergistic effect documented in the literature
Stick to label directions unless advised otherwise by a healthcare professional
Hydrolyzed whey may offer even more potent effects
But like any powerful tool, how you use it makes all the difference
Common formulation priorities include: High protein ingredients such as lean meats, dairy, legumes, and plant proteins Prebiotic fiber from whole grains, resistant starches, or functional fiber blends Healthy fats from nuts, seeds, and avocado Low sugar and refined carbohydrates Developing these foods requires balancing nutrition with taste and texture
Treatment is individualized, and patients should discuss realistic expectations with their healthcare provider
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