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This study examined a dataset of 20,338 participants, followed for an average of 13.2 years, and found that fish oil supplementation was associated with a 10% reduction in risk of macrovascular outcomes and an 11% risk reduction in microvascular outcomes
7 July 2026
NIH US (2020) National Library of Medicine
doi:doi:10.1056/NEJM199905133401901 Huang X, Bao H, Ding C, et al
And those who chewed 40 times ended up consuming about 75 fewer calories than the 15-time chewers
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