The control group demonstrated minimal improvement and recovery
It offers several potential benefits, including increased muscle growth, improved recovery, and enhanced fat metabolism
Not topical, not injectable, not oral
Complement activation, cytotoxicity, and alterations in cell junction proteins (e.g., reduced connexin-43) may also exacerbate tissue injury(Wroska et al., 2024)
Guez etal, 2012 Severe vitamin B12 deficiency in an exclusively breastfed 5-month-old Italian infant born to a mother receiving multivitamin supplementation during pregnancy PMC 22726312 Roed etal, 2008 Severe vitamin B12 deficiency in infants breastfed by vegans (Ugesr Laeger, 171: 3099-101 Shah T, Mishra S, More A, Otiv S, Apte K, Joshi K
Those who choose to use it end up being the guinea pigs