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When should you avoid vitamin B12 shots
As such, it can affect how many B vitamins your body can absorb
Taking a large dose before drinking does not help stave off a hangover, as alcohol can reduce your absorption of B vitamins
The only confirmed way to prevent a hangover is to avoid alcohol consumption
the development and function of the central nervous system DNA creation the creation of healthy red blood cells If you have a vitamin B12 deficiency, your doctor may recommend increasing vitamin B12 in your diet
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