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Matsuzawa, N
The statement recommends prioritising a dietary pattern rich in vegetables, fruits, whole grains, lean protein foods, low-fat dairy or dairy alternatives, and healthy fats
However, the traditional approach to weight loss, which involves careful dietary control and exercise, can be challenging to adopt for office workers, especially in the Chinese known for its long working hours
On the negative side, daily injections create more burden and more opportunities to miss doses
These symptoms are different from mild irritation because they tend to intensify, expand, or come with whole-body symptoms
Hi Elwoe - some people would probably be best placed to advise re statins, but I am hypo and taking acetyl-l-carnitine (its an oxidant that I need for my ears to keep hyperacusis and tinnitus at bay)
