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Vitamin B12 is an essential nutrient that is important for many functions in the body, including the production of red blood cells, DNA synthesis, and proper nervous system function
Causes of Vitamin B12 Deficiency Inadequate dietary intake Malabsorption disorders Insufficient stomach acid Surgical procedures Autoimmune conditions Medications Age-related factors Inadequate dietary intake Vitamin B12 is found only in animal products such as eggs, meat, fish, and dairy products, but vegans and vegetarians do not consume animal products, therefore it is easy to develop vitamin B12 deficiency
Your Diet Sucks By Zo Rom Subscribe to bonus episodes here: creators.spotify.com/pod/profile/microcosm-coaching0/subscribe Why is Everyone Using Peptides
When a person pumps dangerous chemicals into their body all the time, it ends up depleting the nutrients
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1 To use a simple analogy: if our cells have a shield, glutathione is the most important part of that shield
