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Garlic Garlic is not just a culinary ingredient but also a powerful health booster due to its high glutathione content

affect whitebrown fat metabolism and other mechanisms (55, 57)

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Also Read: Generic Semaglutide launches in India after patent expiry Why diet and exercise matter GLP-1 drugs help people feel full sooner and regulate blood sugar, but poor eating can worsen side effects like nausea or bloating

Weight loss medications should be viewed as one tool in a comprehensive plan, says Pathak

Known as the "master antioxidant," glutathione plays a crucial role in protecting our bodies from oxidative stress, detoxifying harmful substances, and supporting immune function