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Transformations can happen quickly on GLP-1 medications, and if you dont take photos and document your progress, you might forget how far youve come when you reach your goal
Managing blood sugars is a huge help in quieting the food noise that we can experience
PMID: 9141536
In fact, one clinical study of obese patients published in Nature Metabolism in 2023 found that those treated with liraglutide saw significant improvement in a range of associative learning tasks versus the placebo group
That's why, according to Bunnie, she started "microdosing" the medication instead of taking it at a "normal level." I was so scared to take it, she explained
In clinical trials, patients were sometimes allowed to stay at a lower dose for up to 8 weeks if needed to let side effects settle down
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