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Its important to be mindful of diet quality given the reductions in caloric intake that accompany GLP-1-based medications with an emphasis on calcium, iron, and protein, noted Garvey

Week 3 to 6

Youre a good candidate if you: Have a BMI of 30 or higher , or Have a BMI of 27+ with weight-related conditions like high blood pressure or type 2 diabetes Have struggled to lose weight with traditional methods Are committed to a holistic wellness plan Do not have contraindications such as a history of thyroid cancer or pancreatitis We tailor each weight loss program to your individual needs, taking into account your lab results, medical history, and wellness goals

Resistant starches, fiber, and probiotics have well-documented benefits for digestive function, microbiome diversity, and satiety

Most people using them have no idea it's happening

And certain agents have also demonstrated cardiovascular risk reduction in high-risk populations with diabetes or obesity