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Recipe 9: Simple banana protein 1 scoop vanilla whey isolate (25g protein) 1 whole frozen banana 1 tablespoon almond butter 1 cup skim milk (8g protein) Dash of cinnamon Nutrition: 380 calories, 35g protein, 3g fiber, 10g fat, 36g carbs Four ingredients plus cinnamon
- Response Variability: Not everyone responds to medications in the same way
Aronne founded and directs the Comprehensive Weight Control Center, a state-of-the-art multidisciplinary obesity research and treatment facility, and has written three books including his most recent, Change Your Biology Diet: The Proven Program for Lifelong Weight Loss
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