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Restoring vitamin B12 levels, it helps improve red blood cell production, supports healthy nerve function, and enhances overall energy levels

Together with still prominent lymphocytic infiltration and inflammation in progressive MS, being particularly pronounced in the meninges and perivascular spaces, leads some investigators to conclude that inflammation primarily drives demyelination and degeneration at all stages of this disease (Lassmann, 2018)

Establishing a consistent sleep schedule and creating a restful environment can improve overall energy and reduce tiredness

But it doesnt stop there

Dont forget to add probiotics to your diet, such as yogurt, kefir, or fermented vegetables

After 28 days, the preservative may not be strong enough to prevent bacterial growth