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Quick takeaways It's a natural defender: Glutathione (GSH) is a powerful tripeptide antioxidant your body produces to combat oxidative stress and neutralize free radicals

However, in contrast with a traditional Mediterranean diet, it included moderate consumption of red meat and dairy

Take your ADHD medication at the same time each day, ideally with a small amount of food or water to buffer stomach upset from either medication class

Without adequate B12, your bodys ability to produce energy diminishes, leaving you feeling fatigued and sluggish

Conservative treatments that can be done at home involve rest, ice, and compression