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Absorption problems can come from a variety of issues including stress, aging, pollutants, alcohol, and a range of digestive issues
The UK Expert Group on Vitamins and Minerals (EVM) and the European Food Safety Authority (EFSA) have not established a formal upper tolerable intake level for B12 due to its low potential for harm
A good diet with loads of spinach, plus rest and exercise and good sleep helps too
Additionally, in the adipose tissues of animals treated with AOD 9604, increased lipolytic activity was noted
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Having megaloblastic anemia can make you more at risk of suffering from osteoporosis, problems with your vision, struggle with memory, worsened cognitive functioning, and if you were to become pregnant, it increases the risk of birth defects in the fetus
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