youtube how to give a b12 injection Vitamin How to Administer Your Own

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This is why choosing from the best B12 injection sites is so important

For others, it takes a couple of injections

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Only a medical professional should use this site because it's really close to major blood vessels and your sciatic nerve (which could be damaged if the injection is not administered properly)

Some people may be advised to have further tests or speak to their GP instead