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A diet centered around adequate protein makes it dramatically easier to control hunger, maintain muscle, and sustain weight loss long-term
When taking medications like Ozempic, it is particularly important to consider how the drug's side effectsespecially those affecting appetite, food intake, and gastrointestinal functionmight indirectly influence hydration and, consequently, urine appearance
This typically includes periodic assessment of weight loss progress, tolerability of the medication, and screening for potential complications