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(Vitamin B12 is found in meats and animal products like eggs.) Poor absorption When patients consume enough Vitamin B12 and Folate, but their body can not absorb or use the vitamins normally
Alcohol impairs fat oxidation for 12 to 24 hours after consumption
Side effects, safety, and legal considerations
You may experience fatigue, shortness of breath, pale skin, weakness, or tingling in your hands and feet
Li S, Wang K, Hou J, Yan H, Li J
Vitamin B12 deficiency can lead to pernicious anemia, a form of anemia that can result in irreversible nerve damage known as pernicious neuropathy
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