That said, B Complex injections are generally very safe when administered under medical supervision
The ones every three months have been helpful and Ive had no side effects, however the last two times Ive had the injections Ive been really struggling with fatigue (my main symptom) especially bad in the couple of weeks beforehand so Ive not been actually getting a huge amount of benefit from them as its just gone on helping the worsening fatigue, so my overall baseline fatigue hasnt actually been helped
Over-the-counter lidocaine cream (4-5%) applied to the injection site 30-60 minutes before injection effectively numbs the skin
Releases stored fat Triggers the enzyme that breaks triglycerides into usable fatty acids
Supplementation When Needed For individuals at higher risk, such as pregnant women, elderly adults, or strict vegetarians, oral B12 supplements may be advised even before symptoms appear
Avoid strenuous physical activity immediately after your shot