Rather than describing outcomes in terms of symptom relief or treatment, investigators focus on mechanistic language such as changes in specific markers, pathways, or structural features
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Zuri Hemphill-Bryant, an Atlanta-based OB-GYN, tells Romper via email
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Dietary factors include strict vegan or vegetarian diets lacking animal products
However, B12 shots are less likely to increase energy or performance when B12 levels are already normal