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Headaches : Vitamin B12 may cause mild headaches in some individuals
Oral weight loss medications are also generally much more affordable than injections
If your doctor orders blood work while you are on semaglutide, tell them you are taking creatine
Others may reduce dose, change frequency, consider microdosing when appropriate, or transition off medication with closer follow-up
Eat a balanced diet rich in whole foods
On average, participants lost up to 20-25% of their weight and saw over a 2% drop in hemoglobin A1C
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