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Vitamin B12 directly affects brain function, mood regulation, and memory

One randomized control trial with 439 volunteers found slight increases in IGF-1 among overweight and obese women who lost weight by restricting calories (29)

Dinner: 4 oz baked salmon fillet with steamed asparagus (or another filling, low-carb green vegetable)

So we asked the BuzzFeed Community a simple but important question: If you've been on a GLP-1, what's a side effect no one warned you about

Before beginning, verify the information, research side effects, and consult with your physician

Refer to available batch documentation for tested mass or identity information when provided