Vitamin B12 is a nutrient that offers numerous benefits to the body, including: Helping make your blood cells healthy Helping with nerve cell function Making DNA, the genetic material in all of your cells Helping prevent megaloblastic anemia, a blood condition that makes people tired and weak Some groups are at heightened risk of B12 deficiency, including: Older adults Vegans Vegetarians People with digestive issues, such as celiac disease or Crohn's disease People who have had stomach or intestinal surgery If a B12 deficiency goes untreated, it can cause physical, neurological, and psychological problems
Malinda, K.M., Sidhu, G.S., Mani, H., et al
Verified review - view original Helped curb my appetite Verified review - view original Verified review - view original Slow and steady dropping about 1-1.5lbs per week Verified review - view original Good Verified review - view original Easy, safe, and very effective
Furthermore, in 58.7% of the samples, only the declared API was present, whereas 6.4% contained an additional undeclared API
International Immunopharmacology, 116 , 109830
While vitamin B12 is absolutely essential for your bodys energy production, it doesnt act as a direct stimulant