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doi:10.3945/ajcn.2008.26947D
Vitamin B12 injections deliver a purified form of vitamin B12 directly into the muscle or under the skin, bypassing the digestive system for rapid absorption
There is no risk of dangerous overdose from typical multivitamins alongside the shot, but any more than that (like multiple high-dose supplements) should be avoided
Are vitamin injections safe
How often should I schedule B12 ENERGY injections
Your care should therefore be as well
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