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I get frustrated when patients show up in my practice and they have a list of 40 supplements, Attia tells neuroscientist Tommy Wood, M.D., Ph.D., on a recent episode of The Drive podcast
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That is why the wellness marketing of B12 as an all-purpose energy or weight-loss boost is not supported by NHS or NICE guidance
If you are taking any medications to manage your blood sugar, speak to your doctor before adding L-Carnitine to your regimen
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