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Subcutaneous injection protocols typically use 200 to 400 micrograms daily

These endocrine disturbances have been associated with hypogonadism and delayed pubertal onset (46, 47)

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10.1097/IMNA-D-24-00018 178 MarchiS.GuilbaudE.TaitS

The upper intake limit for calcium is 2,000-2,500 mg daily (age-dependent), with excessive supplementation potentially associated with cardiovascular and kidney stone risks