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Conclusion The rise of GLP-1 microdosing may help patients achieve a more targeted approach to managing the unique metabolic shifts of perimenopause and menopause
Embracing a Holistic Approach Weight loss and management require a holistic approach that combines diet, exercise, and the right supplementation
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Caution is warranted when: Weight is stable but distress is high Fatigue, hormonal symptoms, or GI issues are the main concern Under-eating or nutrient deficiency is already present Muscle and bone mass are low, or frailty risk is high There is sarcopenia risk, especially in older adults BMI is in the normal range and use would be off-label without a clear medical rationale In these cases, building nutrition adequacy and strength first may improve symptoms and long-term health more than appetite suppression
At least not in mice
The buildup of free radicals contributes to a condition called oxidative stress, which is associated with aging and PD
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